For The Baseball Hitter:
Muscle memory is vital to baseball hitting. That is why baseball hitters take 100’s of swings per day. Here’s a good drill to help you develop a quality baseball swing:
Take a plastic bat, stand in front of a full length mirror, and swing the bat perfectly, in slow motion. Take 10 seconds to make each swing perfect. Think about each segment of your baseball swing, from start to finish. Your brain is communicating to your muscles!
This drill takes only 15 minutes of your time. This drill is obviously about self-discipline, which is vital to the mental aspect of hitting.
For The Baseball Hitting Coach:
Scouts need to know a young players work habits. This baseball hitting drill is easy to document. Be sure that you and the respective coaches sign off on any journal your player logs.
You will be literally on the same page, when the scouts are doing their research, on a young person’s work ethic.
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